Additional Information
Wellness Center
The Wellness Center at Malone fosters a lifelong love of activity and physical fitness. In addition to being a beautiful facility that enhances campus life and improves the wellness of students, faculty, and staff, the Wellness Center provides academic opportunities as well. The cardio floor includes a high-tech, computerized program that assesses many components of fitness including blood pressure, body composition, cardiovascular fitness, and upper-body strength and flexibility. Many faculty and staff members have already taken advantage of this fitness assessment and have used it as a motivator to begin workout programs in the Wellness Center.
Along with the assessment, an orientation describing proper use of the cardio and weight equipment and personal training suggestions is available. Twenty-eight Life Fitness cardio machines are available including total body trainers, steppers, treadmills, upper-body ergometer, recumbent and upright bikes, and cable machines. In addition, dumbbells, fitness balls, and a stretch area are available for the workout enthusiasts.