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Sep 28, 2024
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PE 100 - Personal Wellness (2)
Designed to be the introductory course in physical education, lifelong personal fitness, and wellness. Emphasis is placed on health-related physical fitness and current wellness issues, including those that are gender and age-specific. The concept of personal stewardship is stressed, relative to the integration of faith and learning. Special attention is given to fitness assessment and lifestyle modification. (Not available for credit/proficiency by exam.)
Offered each semester.
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