(3)This course is designed, through lecture and laboratory sessions, to provide the student with practical application of exercise prescription for apparently healthy individuals with regards to resistance training, cardiovascular conditioning and flexibility programs, and health risk appraisal. This course is designed to prepare the student for various fitness certifications.
Prerequisite(s): BIOL 131 or EXSC 215.
Offered each Spring.
This course information is from the 2023-2024 Undergraduate Catalog. View this catalog.