EXSC 461 - Fitness Programming and Prescription

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This course is designed, through lecture and laboratory sessions, to provide the student with a specific basis and practical application for exercise prescription for resistance training, cardiovascular conditioning and flexibility programs, health risk appraisal, aspects of fitness leadership, and special populations. This course is designed to help prepare the student for the exercise prescription related knowledge, skills, and abilities required for the ACSM Health/Fitness Instructor Certification.

Offered each Spring.

This course information is from the 2017-2018 Undergraduate Catalog. View this catalog.